Category Archive for: ‘Cognitive-Behavioral Therapy’

Focus 1

10 Science-Backed Steps For Insane Mental Focus

Even the best of us get distracted, so find out how to develop laser-like mental focus. People who are highly creative are also very easily distracted. One of the most famous examples was the French writer Marcel Proust, who lined the bedroom where he wrote with cork and used ear-stoppers to help him concentrate. So, if you find it hard …

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