Category Archive for: ‘Anxiety’


‘Big Questions’ Linked To Lower Depression And Anxiety

Asking yourself the ‘big questions’ about life is linked to lower depression and anxiety, new research finds. People who do not resist existential concerns about the meaning of life have better mental health. Fear of confronting these kinds of questions, though, is linked to problems regulating the emotions. Professor Julie Exline, study’s co-author said: “Religious and spiritual struggles — conflicts with …

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