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Monthly Archive for: ‘March, 2016’

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The Type Of Exercises That Can Improve Brain Function

Decline in brain functions through normal ageing is a serious issue. Both mental and physical exercise can improve cognitive ageing and brain function. A study now shows that we need cognitive training  to improve executive function and aerobic exercises for improving memory. In this study, healthy adults who were in the cognitive training group showed around an 8 per cent …

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