Monthly Archive for: ‘February, 2014’

Woman holding face in shame

How Shame Makes Us Allergic to Receiving

By John Amodeo, PhD How deeply do you allow yourself to receive the good things in life? Do you notice when a kind act interrupts your busy day– taking a moment to pause, allowing a deeper breath and letting it in? Many of us grow up with deflating messages that something’s wrong with us, we’re not good enough, and we …

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